It can be accomplished slowly, on a daily ongoing basis or you can purge a larger amount of toxins in a shorter period. If you wish to detox daily, then 1 scoop daily indefinitely would be fine. For a stronger detox you can increase to 2-3 scoops daily, spread out, and induce a more intense detoxification process. If the latter is desired then 2 scoops daily over 4–6-week period is advised, if 3 scoops for a much stronger detoxification process is desired then this should be done over a 2–3-week process. Please always consult with your physician before beginning any detoxification protocol.
Note: if you are not having at least 1 bowel movement daily then you are not ready to detox, and other health measures need to be addressed first.